Eat Better, Feel Better

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You want this download because;

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You are sick of the diet fads and not getting long-lasting results.

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You want to get real about your nutrition

 

You want to dive deep into your intuition to pull out what "nutrition" really means for you, as an individual.

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I encourage you to take an hour out of your day and sit with this somewhere you love to go, or perhaps a quiet nook in your house. Allow yourself some space and time to dive deep into your daily nutrition habits and learn what is and isn't serving you, now.

 

This questionnaire allows you to start thinking of yourself and your habits as a whole.

 

Make a start now and stop signing up to fad diets and detoxes and start going inward - start recognising small things you can do today to make long lasting change.

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Remember I am always here should you need further guidance and food really is medicine.

 

In health,

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Sarah x