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Vaginal Thrush and the Connection between Gut Microbiome and Hormones

  • sarahjanefehlberg
  • 5 days ago
  • 3 min read




Gut Health and Hormones: The Scientific Connection

Overview

Gut health and hormone regulation are deeply interconnected through multiple biological mechanisms. The gut microbiome—comprising bacteria, viruses, fungi, and other microbes—plays a central role in modulating hormone levels and endocrine function


Mechanisms Linking Gut Health and Hormones

  • Gut Microbiome and Hormone Secretion:

    • The gut microbiota directly influences enteroendocrine cells (EECs), which are specialized cells in the intestinal lining that secrete hormones such as glucagon-like peptide 1 (GLP-1) and peptide YY. These hormones affect appetite, metabolism, gut motility, and satiety

    • Microbial metabolites, especially short-chain fatty acids, regulate EEC signaling pathways, impacting metabolic and immune responses


  • Estrogen Metabolism (Estrobolome):

    • The estrobolome refers to gut bacteria capable of metabolizing estrogens. Some bacteria produce β-glucuronidase, an enzyme that can reactivate estrogen in the gut, leading to its reabsorption and potentially causing estrogen dominance.

    • A healthy estrobolome helps eliminate excess estrogen, supporting hormone balance and reducing risks associated with high estrogen levels, such as PMS and certain cancers

  • Gut as an Endocrine Organ:

    • Research shows gut bacteria can produce hormone derivatives, such as allopregnanolone (a progesterone metabolite), suggesting the microbiome acts as an additional endocrine organ, especially during pregnancy

  • Bidirectional Influence:

    • Hormones also affect gut health. For example, thyroid hormones influence gut motility, and imbalances can contribute to constipation, which in turn can disrupt hormone elimination and promote recirculation of estrogens68.

    • Stress hormones and circadian rhythms also modulate gut function, impacting both digestion and hormonal balance


Summary Table: Gut Microbiome and Hormone Interactions

Mechanism

Microbial Role

Hormonal Impact

EEC modulation

Regulates hormone secretion

Appetite, metabolism, satiety

Estrobolome (β-glucuronidase)

Reactivates/deactivates estrogen

Estrogen balance, risk of estrogen dominance

Hormone production

Converts steroids into hormone derivatives

Progesterone metabolites, mental health effects

Nutrient absorption

Supports vitamin/mineral uptake

Hormone synthesis and clearance

Gut motility

Influenced by microbial metabolites

Affects hormone elimination



Vaginal Thrush: Interplay Between Gut Health and Hormonal Regulation


Overview of Vaginal Thrush

Vaginal thrush, or vulvovaginal candidiasis, is a fungal infection predominantly caused by Candida albicans—a yeast that resides naturally in the gastrointestinal tract, vagina, and on the skin125. Under normal conditions, Candida exists in low numbers, balanced by the host immune system and commensal bacteria. Disruption of this balance can lead to symptomatic infection characterized by itching, discharge, and irritation


Gut-Vagina Microbiome Axis

Microbial Reservoir and Dysbiosis

The gut serves as the primary reservoir for Candida and other microbes that can colonize the vagina. Most vaginal bacteria, including Candida, originate from the gut, and translocation is facilitated by anatomical proximity and behavioral factors910. Disruption of gut microbial homeostasis (dysbiosis) can promote overgrowth of pathogenic species, contributing to vaginal dysbiosis and thrush


Mechanisms of Crosstalk

  • Immune Modulation: The gut and vaginal microbiomes communicate via immune pathways. Inflammatory signals and immune mediators can be shared, affecting mucosal immunity in both sites

  • Metabolite Exchange: Short-chain fatty acids (SCFAs), produced by gut bacteria, have anti-inflammatory roles in the gut but may promote dysbiosis and inflammation in the vaginal environment

  • Microbial Translocation: Pathogenic bacteria and yeast can migrate from the gut to the vagina, especially in states of dysbiosis, increasing the risk of thrush and other infections


Hormonal Influence

Oestrogen and Microbial Balance

Oestrogen is a critical regulator of vaginal ecology. High oestrogen levels (as seen in pregnancy, oral contraceptive use, or hormone therapy) promote glycogen deposition in vaginal epithelial cells, providing a substrate for Candida growth.

Oestrogen also enhances the adherence of Candida to vaginal mucosa and suppresses local immune responses, increasing susceptibility to thrush


Other Hormonal Factors

  • Menstrual Cycle: Hormonal fluctuations during the menstrual cycle can alter the vaginal pH and microbiota, impacting Candida proliferation

  • Diabetes and Endocrine Disorders: Hyperglycemia and hormonal imbalances can further predispose to recurrent thrush by impairing immune function and altering microbial communities


Clinical Implications and Therapeutic Strategies

Probiotics and Microbiome Restoration

Probiotic supplementation, particularly with specific strains of Lactobacillus, can help restore healthy vaginal and gut microbiota, reducing the risk of thrush and other genitourinary infections69. Emerging therapies such as fecal microbiota transplantation (FMT) are being explored for severe or recurrent cases, aiming to re-establish eubiotic gut and vaginal ecosystems


Summary Table: Key Interactions

Factor

Impact on Vaginal Thrush

Mechanism

Gut Dysbiosis

Increases risk

Pathogen translocation, immune modulation

Oestrogen (high levels)

Increases risk

Glycogen substrate, immune suppression

Antibiotic Use

Increases risk

Disrupts protective bacteria

Probiotics

Decreases risk

Restores microbial balance

Conclusion

Vaginal thrush is a multifactorial condition arising from complex interactions between the gut microbiome, hormonal milieu, and host immunity. Maintaining gut health and hormonal balance is critical for preventing and managing recurrent thrush, highlighting the need for integrated approaches targeting both the gut and vaginal ecosystems



Get in touch if you'd like to optimise your gut and hormone health, we can help!

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About Sarah Fehlberg

Sarah is located in Terrigal, NSW and has been a Personal Trainer for 20 years, after working one on one with clients for a long time, she realised there was a gap between their movement output and proper nutrition guidance in order to achieve client-specific goals. Through Nutritional Medicine support, Sarah teaches the importance of food as medicine and understands a range of tools are needed to guide you in order to be able to truly thrive.

©2020 Sarah Fehlberg Naturopathy

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